Heart disease might develop beyond a certain age if you are not mindful of your lifestyle. It is critical to exercise greater caution, particularly if you have high blood pressure, cholesterol, or diabetes. However, in this case, we are so unaware that by the time we reach a certain age, the majority of us have a cardiac disease. Heart disease can also be caused by our altered lifestyles, excessive busyness, and stress. However, by following a few guidelines, you can reduce your risk of heart disease.
Heart Disease: It is important to follow the rules to avoid the risk of heart disease
