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Of work, often with no time for drinking water, while the body once the water shortage, not only will people lethargy, dry mouth, whole body fatigue, but also cause liver and kidney function decline, toxic substances savings, so to take advantage of various diseases. Especially for high blood pressure patients, too little water intake will lead to insufficient blood volume,
Blood concentration, increased blood viscosity, it is likely to cause thrombosis. Experts pointed out that was not to only think of so thirsty to drink water. Because thirst is the body’s performance has been a serious water shortage. Usually before the thirsty flu, it should be small, multiple replenishment. In particular, drink boiled water, weak tea or milk, more conducive
To health. Can not wait to eat until hungry Failure to eat, not hungry do not eat, has become many people’s "habits." The time the morning rush, no time to eat breakfast go to work, one of the reasons is "hungry"; work busy, we have to wait to eat finish go live, one of the reasons is "hungry" often have